Kickboxing,Yoga,Fitness Workout,Slimming Centre in Lucknow

Slimming

Lemed Wellness
- Slimming highly effective approach to weight loss is empowering and enabling. Our support is based on a deep understanding of how you feel and a passionate desire to help you achieve your personal weight loss goals – and maintain them for life. Success isn't achieved by setting impossible standards, or through humiliation, it's achieved through caring, compassion and respect.
You decide what size you want to be and we'll help you get there. We work together to help you look and feel great body, mind and soul.
Kickboxing

Lemed Wellness
- Exercise and rest are the cornerstones of improving your quality of life. It's not always easy but it's always worth it. When you find a fitness routine you enjoy, you'll feel better, look better and be happier in your own skin. Kickboxing not only gives you that fabulous figure, but also makes you stronger. Kickboxing has been a rage with fitness enthusiasts for some time now. For many people, it is a 'cool' workout option compared to gymming, which can be monotonous.
Kickboxing usually start with warm-ups and gradually increase in intensity. Kickboxing is a full-body workout that includes movements such as knee strikes, kicks, and punches. Some time at the end of class is usually devoted to cooling down, which usually includes exercises like push-ups and crunches for strength and stretching for flexibility.
Yoga

Lemed Wellness
- Yoga is an ancient art based on a harmonizing system of development for the mind, body and spirit.
The Sanskrit word yoga literally means “yoke”. Physical yoga practice links, or yokes together breath and movement, mind and body. With regular practice the body becomes strong & flexible, and the mind becomes calm and clear. Other health benefits include improved functioning of the respiratory, circulatory, digestive and hormonal systems. Our yoga classes are taught with a sense of playful curiosity, practitioners are gently encouraged to rediscover their true nature, be open to new experiences, and test their physical boundaries. Come experience the healing nature of yoga with us. Tone up, slim down, and find balance with this high-energy summer workout from power yoga. It brings inner peace, a spiritual boost, and an unparalleled measure of serenity.
Fitness Workout

Lemed Wellness
- Lemed Wellness features a state of the art gymnasium that provides the latest in equipment, entertainment and technology to impart intense fitness sessions and help build your endurance. It’s time to start thinking about working off that extra chub and get back into trim, fit and fighting form with our unique, fun and innovative programs.
We strive to create a serene and friendly atmosphere along with a surpassing beautiful setting. Visit Lemed Wellness to discover an enticing world of pampering options and a complete wellness experience interspersed with progressive fitness sessions. An oasis of active lifestyle, Lemed Wellness is the ultimate destination that offers luxurious treatments to keep you feeling relaxed naturally.

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Why choose us?

We are committed to provide you best of hair and beauty care techniques. We offer you the environment of unparallel hygiene with unending commitment in this continuous journey of commitment. By our impeccable services, we are fully committed to raise the bar of beauty and wellness.